Jobs @ Career Consulting Limited
Return to career-consulting-limited.com
People |
|
|
 |
Getting Past Fear
Have you gotten tons of career advice, solicited and unsolicited? You nod when you hear it and think, "Yeah, I know this stuff." So, what else is new? But what have you done with the advice? Fess up. Probably very little. Do any of these scenarios fit? * You're in a job you absolutely hate. It's ruining your health and your life. You stay because of the money or the fear that there's nothing better out there. * You're in a job where your boss ignores you, barks instructions and expects you to be a workaholic. But you stay because a new boss might be worse. * You're lazy. You figure that one of these days, you'll hear about a great job, the economy will improve, or maybe your boss will realize how great you are. Plus, you don't have a resume. * Or, you're unemployed and decide not to pursue a job that you heard about, or a field you are interested in, because one person said they were looking for experience you didn't have. Well, they know best, right? Hello. I want to grab you by the shoulders, look into your eyes and say, "Wake up and smell the coffee!" Santa Claus is not coming down your chimney, and Elvis has permanently left the building. So, why do otherwise savvy adults live with this passive mindset? F-E-A-R. Fear of failure. Fear of success. Fear of rejection. You name it, fear has a starring role, with procrastination and laziness as costars. But there's help at hand! I read a book 12 years ago, Feel The Fear And Do It Anywayby Dr. Susan Jeffers, that changed my life. It has been changing my clients' lives ever since. The crucial thing I learned from this book is that everything depends upon your attitude, your perception of the situation. Not what happens. Not what people say or do. But how you view it. So, you've heard that before, too, right? Has it changed the way you tell yourself how to view what happens? I doubt it. Here's the powerful stuff (and stuff I bet you've heard before, too). Nobody changes his or her attitude without working at it. I'm here to tell you that you need to work that attitude muscle, just like you do your biceps at the gym. Otherwise, forget it. You don't wake up one morning, optimistic, ready to take on the world and feeling like Pollyanna. Especially if you're out of work, hate your job or are just plain lazy. So, how do you change your attitude? Years of therapy. No, just kidding. Like exercising your biceps, the attitude muscle needs work everyday. I recommend reading Jeffers' book, cover to cover. In the meantime, here are some tips: Internal Dialogue exercises (you need to do these more than once a day for starters): * Change the dialogue you have with yourself. Instead of thinking, "I'm afraid" or "I don't want to look stupid," think, "I can handle that" or "I know I will get a job." * Instead of thinking, "Gee, that's a problem," think, "It's an opportunity." If someone says, "You don't have the kind of experience for that type of work," think, "It's one person saying it; let me get more information." * And forget about words like "should" or "try." Ban them from your vocabulary. They are negative and weak words. Own your power! You either will or won't. When I first read Jeffers' book, I pasted positive quotes all over the refrigerator and near my desk. I suggest you use quotes that are meaningful to you. Here's one I love:"I'm not a failure if I don't make it .I'm a success because I tried." Unknown Finally, most people think they are the only one experiencing gut-wrenching fear. NOT. You are going to feel the fear whenever you are in new territory (a good thing), but SO IS EVERYONE ELSE. This is one club you'll want to join. Membership requirements-facing down your fear and bravely moving forward despite it! Dale Kurow, M.S., is an author and a career and executive coach in NYC. Dale works with clients across the U.S. and internationally, helping them to survive office politics, become better managers, and figure out their next career move. Visit Dale's web site at http://www.dalekurow.com/phone_ebook for information about her latest E-book, Phone Interview Skills Sharpened Right Here!
MORE RESOURCES: Employment opportunities Department of Taxation and Finance Careers and Jobs at CRS Catholic Relief Services Jobs and careers | Veterans Affairs Veterans Affairs Your career level Continental Governor Newsom releases new framework to create high-paying career pathways with and without four-year degrees Office of Governor Gavin Newsom Looking for work? These industries are expected to see major growth in Tennessee - Commercial Appeal Careers UNCO News Central Jobs- Legacy Energy.gov California nixes degree requirements for 30K state jobs Higher Ed Dive US Department of Labor announces latest actions to secure sustainability of Job Corps program US Department of Labor Careers | Career Opportunities West Virginia University Jobs, inflation, and the Fed: How they're all related Yahoo Finance Working for ICE U.S. Immigration and Customs Enforcement Newsroom Careers at TWU Texas Woman's University Jobs City of Rochester (.gov) Calif. Master Plan for Education Includes Digital 'Career Passport' Government Technology Careers | Home USDA.gov Careers with the City of Palo Alto City of Palo Alto US Department of Labor awards $99.3M in grants to support training, job services to prepare young people to succeed in high-demand careers US Department of Labor Employment | Department of Corrections Governor Tom Wolf Jobs and Training at FDA FDA.gov Start your career journey with Illinois, a top leader in research, teaching, and public engagement University of Illinois Urbana-Champaign Draw your own chart game: how well do you know the jobs market? Financial Times Careers at Willamette Willamette University Aligning workforce development with changing industry needs World Economic Forum Jobs at Liberty University Liberty News Career Opportunities UMHB Careers at University of Missouri Health Care | University of Missouri Health Care jobs University of Missouri Health Care Careers at Union | Human Resources Union College Careers Washington State University Healthcare Jobs at Novant Health | Novant Health Novant Health Nursing jobs VA.gov Home | Veterans Affairs Work At Chess.com Chess.com Work at DHS: Career Opportunities Wisconsin Department of Health Services Our People: Associate Experiences and Paths to Opportunity Walmart Corporate Careers at Prairie View A&M University Prairie View A&M University Work for Us (U.S. National Park Service) National Park Service US added a strong 227,000 jobs in November in bounce-back from October slowdown The Associated Press UF Health Careers UF Health - University of Florida Health Working at Siemens Energy: Careers & Job Opportunities Siemens Energy Job Opportunities Bellevue School District Careers Medline Careers S&P Global Internship Opportunities | BCG Boston Consulting Group India's job market projected to grow 9% in 2025 The Economic Times Student Resources American Physical Society Mayor Adams Launches Multi-Pronged Effort to Connect More New Yorkers to Jobs and Training, Reduce B nyc.gov Careers at Jacobs Jacobs Careers at Air Liquide Air Liquide Jobs report on eve of election will be among the most muddled in years The Associated Press Job vacancies at the EUDA European Union Students and graduates JPMorgan Chase Constellation to Launch Crane Clean Energy Center, Restoring Jobs and Carbon-Free Power to The Grid Constellation Energy Careers Freedom of the Press Foundation Tourism to see 61 lakh new jobs in 10 years Deccan Herald US employers added just 12,000 jobs last month as hurricanes and strikes sharply reduce payrolls The Associated Press Highest-Paying Engineering Careers in 2024 University of North Dakota How To Use AI To Find A Job Forbes Mental health at work World Health Organization Careers Gwinnett County Public Schools JobFeed NSW Department of Education Statement by Acting Secretary of Labor Su on January jobs report US Department of Labor Careers City of Norfolk (.gov) Careers at King County King County ANU council members say Bell’s second job was never mentioned The Australian Financial Review KCMO Career Center | CITY OF KANSAS CITY | OFFICIAL WEBSITE City of Kansas City (.gov) Apply for a Job - The City of Vancouver, WA Careers City of Somerville Careers Penn State University IT sector to witness 15-20% growth in job opportunities in 2025: Report Business Standard Careers UTSA Today Careers City of Fort Worth Employment University of South Carolina Careers @ UO University of Oregon ADM Job Openings Unlocking Nature. Enriching Life. | ADM Career Opportunities University of Houston Careers at the ICR The Institute of Cancer Research Careers at Florida State | Office of Human Resources Florida State University UH Careers University of Houston Jobs | DCU People Dublin City University Career Services Wake Tech Newsroom Current Job Postings City of Windsor Careers at UHD UHD |
|
|
|
RELATED ARTICLES
What Can I Do To Improve My Job-Interviewing Skills? Whether you're a student job seeker or a polished and proven executive, the first thing you must come to terms with is, "Regardless of the position you seek, you are now in sales!" The product you are selling is YOU! The interview is your opportunity to differentiate yourself in the eyes of your customer [the interviewer] when compared to your competitors [other job applicants].Successful companies today are focused on building what's known as, corporate "Unique Value-Add Propositions. Unemployment Blues: Staying Afloat The unemployment checks are running out and there is no potential job in sight. The wolf is knocking at the door and you need to survive. Top 10 Super Job Interview Tips Use these interview tips for job hunting success!It's a tough job market out there today. And gettingthe job you want requires more than just a killerresume. 7 Secrets of a Highly-Effective Resume Cover Letter Just like the late, great Rodney Dangerfield, the "humble" cover letter gets no respect.Job-seekers spend so much time and energy on their resumes they've got nothing left to offer their poor, neglected cover letters. Reinvent Your Career In Five Simple Steps The phrase "reinventing yourself" seems to be popping up all over lately. Just a few days ago a friend asked me how he could do it without starting completely over. Top Ten Guidelines For Working With Executive Recruiters 1. Select the right type of recruitment partnerDetermine whether you would be best served by a retained, contingency, contract or research based partner at a global, national or local level. How to Be Prepared for a Layoff If you are concerned that your company might be planning a layoff, your best course of action is to be prepared. Employees often see warning signs that their jobs may be at risk. Everyday Is Saturday: Help for the Suddenly Unemployed I recently was "unhired" by my former employer. Unhired is a softer term than "fired" but it means the same. Could You Write Performance Reviews For Money? Writing performance reviews can be an excellent way to earn a living. Who wouldn't want to go from place to place watching actors, singers, and chefs perform at their best (and maybe their worst)? Getting paid to do something like this just seems like fun, doesn't it? But, in reality, these jobs are not easy to come by nor are they easy to do. Intuition: The Secret To Your Career Success For far too long, we moderns have relied on our analytical/logical brain to make important life decisions. It is my belief that our imaginative/creative brain holds the key to better, smarter and more soulful decisions. Managing Emotions During Career Change and Job Search, Part Two Half the battle in successfully managing your emotions during a job search or career change process is in recognizing and naming what you're feeling. Most of us could barely brainstorm a dozen or so emotions, yet many, many more exist. Tales from the Corporate Frontlines: Career Opportunity and Employee Retention This article relates to the Career Opportunities competency and explores issues such as internal growth opportunities, potential for advancement, career development importance, and the relationship between job performance and career advancement. Evaluating the Career Opportunities competency in your organization will determine whether your employees believe they have a chance to grow within the organization. Tell Me About Yourself The need to tell people about yourself may present itself during an informal conversation with a colleague, on the Little League field with a neighbor, on the phone with a past acquaintance, or in a face-to-face meeting for a job opportunity. "Tell me about yourself" is a favorite question that has befuddled many an unsuspecting candidate. The Network Within When you hear the word "networking", what comes to your mind first?You probably think about going to a job fair or asking all of your friends, family members and acquaintances for jobs.But if you are currently employed, you might very well have easy access to one of the best networks you can have. Everyone Should Have a RED BALL in the Job Search May I explain what about what a red ball means to me and how I counsel others as a career coach.A RED BALL is a symbol of what you can do and want, especially in a job search. Job Trap; Relationships with Co-workers Most of us interact with our co-workers on a daily basis, its what helps us get through the day. Most employers go to great lengths to promote the "team", some thousands of dollars on retreats and seminars and the like. How To Write A Job Winning Resume That Puts Yours On Top Many people would love to get a better job. And most of these same people have the proper training and skills to achieve this goal. The Inevitable Job Interview Question: "Why Did You Leave (Are Planning To Leave) Your Last Position This is a question that you can almost count on being asked at your next interview What the interviewer wants to know is, "Why are you available?"The answer you give could set the tone for the rest of the interview. For instance, if you were to indicate that you were bored or burned out at your last job, the interviewer would quickly become concerned about your performance at this company. Job Offer Negotiations: Getting What You Want You have worked hard at finding your next job. You have come through many obstacles and have reached your career objective. Resume Success Factors--What Exactly Is A Resume Anyway? You know you're good..
|
|
|
| © Career Consulting Limited.com 2011
|