Jobs @ Career Consulting Limited

Return to career-consulting-limited.com
Managing
People
Managing Your Career
CV Examples
Coaching
Cover Letter Examples
Pre-Employment Tests


Job Layoff: Confronting Why Me?


Perhaps you saw it coming. The fall in company stock prices. The news articles about company troubles. Maybe it was just rumors on the production floor, or a creeping suspicion that orders had slowed down and there was no longer the backlog of work which had been a security blanket. Maybe it was the way management started to avoid you and private meetings were held without any communication issued afterwards.

Finally, it happened. The company, regretfully they assured you, no longer needed your services. The last paycheck was handed over, a checklist of Cobra benefits and unemployment insurance details were reviewed, time to gather your personal items allowed. You walked out in an unreal haze, barely noticing that the remaining staff concentrated on their work as if to avoid the possible contamination of being associated with someone they now saw as a loser. A few of your closer friends shook your hand, with averted eyes, and promised to stay in touch although you both knew that it would never happen.

You drove home, wondering how to tell your family and asking yourself over and over, "Why me?"

Welcome to the gray, anxious, claustrophobic world of unemployment.

Was it fair that you were selected to go?

Of course not.

Is life fair?

Of course not.

The key to maintaining your sense of self-worth through the pressures of unemployment and the rigors of job search, an often demeaning process, is to reframe your outlook and look at yourself both objectively and kindly. You are in an uncomfortable position that was not caused by anything you did, or anything you didn't do. It happened, as bad things often happen to good people.

Treasure yourself, your skills, and your personal value and learn to see what has happened to you as what it can be: an opportunity to take a "time out," to re-assess yourself, practice self-exploration and self-appreciation, and a chance to refocus your life in new and positive directions.

Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a respected Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and emotionally supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.virginiabola.com


MORE RESOURCES:
Careers at Prairie View A&M University - HR  Prairie View A&M University












Careers - Human Resources  Kennesaw State University









Careers  Fred Hutchinson Cancer Center

Careers  Micron

Industry sells workers on ag jobs  The Western Producer


Find a Job  Samaritan Health Services



Careers at Bucknell  Bucknell University


Career Paths  FEMA

20 Careers With the Most Job Security Right Now  U.S News & World Report Money


Welcome to ACA's Career Center  American Counseling Association


Employment  USC Upstate

Veterans and transitioning military | VA Careers  VA.gov Home | Veterans Affairs




Careers  Smith College Grécourt Gate


Careers at NATO  NATO HQ


Clemson Careers  Clemson University

Apply for a Job  The City of Vancouver, WA




Careers at USI  University of Southern Indiana

Join our team  FHI 360

Careers  Medline Newsroom

The M.B.A.s Who Can't Find Jobs  The Wall Street Journal

Work for Us (U.S  National Park Service

Careers  The Ocean Cleanup



Careers | US Forest Service  USDA Forest Service



Careers  Technip Energies







Careers  CPKC

Work Here  UnitedHealth Group

AdventHealth Porter Jobs  AdventHealth

Careers with Impact  IFC Press Releases







Careers at Campari Group  people.camparigroup.com








Jobs vacancies at the EMCDDA  European Monitoring Centre for Drugs and Drug Addiction (EMCDDA)

Career Services  Wake Tech Newsroom


Careers with the Group  Volkswagen Group

Jobs home  Mitie


Find a Role  Bain & Company



Jobs  Energy.gov

Careers  City of Somerville

Employment Opportunities  Unity Health Toronto



ADM Job Openings  Unlocking Nature. Enriching Life. | ADM

Need More Information?
Site Home | Site Map | Links | Contact Us | Privacy Policy
© Career Consulting Limited.com 2011

tumblr visit counter