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How To Survive A Job Loss
Has this ever happened to you: You have been working at a particular job for a few years. It's not the greatest job and it hasn't always allowed you to capitalize on your unique gifts or talents. But it's ok, and it pays the bills. The job has become a part of your life's routine. Then one day, without any forewarning, you're let go. In what seems like a split second, you go from being gainfully employed to joining the ranks of the unemployed. It's a shock to the system. A tremendous level of stress can accompany being unemployed. You're certainly affected by the loss of income. You may also have a related drop in your level of confidence. Your unemployment may be impacting your home life and personal relationships. There may be a degree of depression that you are dealing with. You may be harboring lingering resentments toward those people responsible for your layoff. Finding a job is challenging enough; if you bring these emotions into your job search efforts, you will be placing yourself in a very disadvantageous position. You need to be clear-headed and focused to move yourself forward. You must find a way to bring yourself into a more balanced state. Realizing that you are not alone may be a good first step. Renewing or maintaining friendships is another. Appreciating yourself in every way possible goes a long way. Relaxation exercises, deep breathing, yoga, meditation, working out, and eating healthier foods can make you feel a lot better about yourself. These steps can help you move past any negative emotions and toward a much healthier mental state. Having a clear and positive vision for yourself and your future may be the icing on the cake needed to launch your job search process and move you quickly in the direction of obtaining your career goals. You need to know that you will get through this. You will get on the other side of it. It may take some time, and it may not be the most comfortable period in your life. But your willingness to move forward and your intention to stay on track will invariably lead you to the next phase of your career, and life. Remember, when one door closes, a better and brighter one opens in its place. When a layoff occurs, know that you invariably will face new opportunities that can truly transform your life. Copyright © 2005 TopDog Group All rights reserved. David Richter is a recognized authority in career coaching and job search support. He has spent many years in recruitment, staffing, outplacement, counseling psychology and career management spanning most industries and professions. David founded TopDog Group in response to the needs of job candidates to have a higher quality of career coaching and support available on the Internet. David understands the mechanisms for success. He has formulated specific strategies anyone can use to secure interviews and receive offers. His extensive knowledge and experience sets David apart in this field, allowing him to offer a wealth of information and a vast array of tools, resources and strategies not found anywhere else. He has shown countless job seekers how to differentiate themselves and leverage their potential to the highest possible level, making a real difference in their careers. David holds both a Bachelors and Masters degree in Electrical Engineering and a Masters of Arts degree in Counseling Psychology. David's website address is: http://www.procareercoach.com
MORE RESOURCES: Careers at CMS CMS Work At Chess.com Chess.com Report: community college students need more career guidance Inside Higher Ed Careers - Human Resources Kennesaw State University Will Artificial Intelligence Steal My Job? | On Careers | U.S. News U.S News & World Report Money Jobs and Training at FDA FDA.gov Careers Boys & Girls Clubs of America Careers at TWU | The Office of Human Resources | TWU Texas Woman's University Careers Fred Hutchinson Cancer Center Workers eager to fill 3,000 Las Vegas jobs to build Brightline Fox 5 Las Vegas Careers Micron Careers at FEMA FEMA Tesla mass layoffs impact Bay Area, with over 2,750 jobs lost San Francisco Chronicle Careers | Job Opportunities | MaineHealth MaineHealth Curry College launches job guarantee program Inside Higher Ed Careers at Bucknell Bucknell University Career Paths FEMA Job Search Results - Careers at UnitedHealth Group UnitedHealth Group My career race is in the home stretch, here's what I know Financial Times Industry sells workers on ag jobs The Western Producer Employment USC Upstate Veterans and transitioning military | VA Careers VA.gov Home | Veterans Affairs Green careers report: Understanding green jobs and their increasing demand The Economic Times Data indicates a strong job market but some employment seekers — even those with a Ph.D. — say they struggle Yahoo Finance Careers Smith College Grécourt Gate What Researchers Discovered When They Sent 80000 Fake Résumés to U.S. Jobs The New York Times Careers at NATO NATO HQ Apply for a Job The City of Vancouver, WA Join our team FHI 360 Despite lagging performance, California expected to avoid recession Los Angeles Times Chesapeake Public Schools Employment Opportunities Chesapeake Public Schools Careers at USI University of Southern Indiana Careers Medline Newsroom Work for Us (U.S National Park Service Careers The Ocean Cleanup Careers at Air Liquide Air Liquide Careers | US Forest Service USDA Forest Service Careers in mental health services : Career Outlook: U.S Bureau of Labor Statistics Careers Technip Energies Lawsuit claims Sheetz denied employment to class of job applicants because of their race WPXI Pittsburgh Finding a New Job Is Getting Harder The Wall Street Journal Early careers UBS AI Will Transform the Global Economy. Let's Make Sure It Benefits Humanity. International Monetary Fund Careers in Wildland Fire | US Forest Service USDA Forest Service Careers CPKC Work Here UnitedHealth Group CoinGecko Careers: Careers at CoinGecko CoinGecko Careers with Impact IFC Press Releases Early Careers | Mondelēz International, Inc. Mondelez International Tech careers and technology jobs McKinsey Best job site of 2024 TechRadar Education and Development WellSpan Health The Challenges of Retiring from a High-Powered Job HBR.org Daily Opinion | The A.I. Economy Will Make Jobs More Human The New York Times Lack of growth opportunities is a big reason why employees leave jobs. Here's how to change that APA Psychology News Explore and find your profession TotalEnergies.com John Lewis publishes job interview questions to aid preparation Personnel Today Find a Role Bain & Company Career Fields and Career Paths Verizon Careers at UNHCR UNHCR Jobs Energy.gov Careers City of Somerville Employment Opportunities City of Windsor Upgraded National Career Service portal to give job market a fillip Business Standard Careers | City of Norfolk, Virginia - Official Website City of Norfolk (.gov) Jobs at Parks Canada Canada.ca Departments - Human Resources - Job Openings and Descriptions City of Round Rock Careers & Employment Pinellas County ADM Job Openings Unlocking Nature. Enriching Life. | ADM Employment Opportunities Unity Health Toronto 41 Fun Jobs That Pay Well 💰 Moneywise |
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