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Interview Preparation
The dreaded job interview is the Number 1 source of email enquiries to Confidence Club. The following email is typical: "I have an interview coming up and I'm terrified! I have to do a presentation in front of a panel of judges, and I just know I'm going to make a fool of myself" Interviews generate immense levels of anxiety. Anxiety impairs performance, so that interview candidates often leave the room knowing that they didn't give their best. Probably 98% of us have had the experience of 'going blank' in a pressure situation, losing the thread of our argument, or simply not 'getting' what the other person is asking. Why does this happen? Fear of public exposure is a natural anxiety which we all share, to a greater or lesser extent. The most common fears - spiders, heights, open spaces - are inherited. We all have the capacity to develop these fears, because these were known dangers for our ancestors. It may seem odd to consider an interview in this way - of course it isn't a dangerous situation - but public exposure in general causes most of us some anxiety. In many ways an interview is a an extreme form of public speaking - not only are you 'performing' in front of strangers, but the outcome of the interview will have an impact on the rest of your life. High stakes indeed. The result of this anxiety can be devastating. Some people experience a strong adrenaline response in interviews, with wobbly knees, dry mouth, tremulous voice, and cognitive impairment. Most people experience much milder symptoms but any level of anxiety impairs performance, particularly our mental sharpness. Lose the Anxiety A relaxed interview candidate is at an immediate advantage. Quite apart from the improvements in interpersonal skills which come with relaxation, a relaxed person has a much more controlled mind, and this is a critical advantage. Confidence Club has developed a suite of hypnotherapy resources which provide two benefits: ·Immediate and lasting improvements in relaxation and calmness ·Enhanced self confidence If you have an interview coming up, we would recommend completing the Confidence Club questionnaire - http://www.confidenceclub.net/process/questionnaire.php This will highlight your strengths as well as any weaknesses, providing valuable self-awareness and helping you to view your personality in a constructive manner. The questionnaire will also reveal which aspects of confidence you should work on. The most popular Confidence Club resource for interview candidates is our Stage Presence CD, which will help you to become relaxed when making presentations or projecting your personality in a group setting. http://www.confidenceclub.net/content/stagepresence.php The beauty of hypnotherapy is its immediacy - clients enjoy benefits after a single, 30 minute, session. Continued use will result in greater gains in relaxation, calmness and self-confidence. If at all possible, start your hypnotherapy treatment a good week before the interview, and use the CD 2 or 3 times in that week. The result will be a refreshed, calm, relaxed approach to the interview and a welcome sense of calmness and self-control. Jim Sullivan is a hypnotherapist specialising in confidence, self esteem and stress management. He may be contacted via the Confidence Club website :http://www.confidenceclub.net/content/index.php
MORE RESOURCES: Careers at Givaudan Givaudan Careers Oaktree Capital Meet Native American Veterans where they live with a VA career VA.gov Home | Veterans Affairs Careers | Career Opportunities West Virginia University I moved to Alaska after college for a job. I lost all my friends because I put my career first. Business Insider Jobs City of Rochester (.gov) Careers at TWU Texas Woman's University 15 Companies Offering Health Insurance to Part-Time Workers U.S News & World Report Money Careers at FEMA FEMA Careers at Willamette my.willamette.edu Physicians are the nation’s top earners – a slideshow Medical Economics Jobs and Training at FDA FDA.gov Jobs at Liberty University Liberty News City of Tampa Careers City of Tampa Careers at VA VA.gov Home | Veterans Affairs Job Seekers University of Illinois Urbana-Champaign Healthcare Jobs at Novant Health | Novant Health Novant Health Careers BASF Careers at University of Missouri Health Care | University of Missouri Health Care jobs University of Missouri Health Care MPP Employment Data USC Sol Price School of Public Policy Nursing jobs VA.gov Home | Veterans Affairs Career Opportunities UMHB Jobs at BCA Minnesota Department of Public Safety Statement by Acting Secretary of Labor Julie Su on October jobs report US Department of Labor Careers at Union | Human Resources Union College Careers West Virginia Department of Education Careers Washington State University Employment Services American Mathematical Society Recruiters urge candidates to use AI to apply for jobs Financial Times Working for ICE U.S. Immigration and Customs Enforcement Newsroom US employers added just 12,000 jobs last month as hurricanes and strikes sharply reduce payrolls The Associated Press Work at DHS: Career Opportunities Wisconsin Department of Health Services Employment Statistics Columbia SIPA October 2024 jobs report: How two major hurricanes, labor strike might affect the numbers - NBC News UF Health Careers UF Health - University of Florida Health Employment benefits VA.gov Home | Veterans Affairs Work for Us (U.S. National Park Service) National Park Service Careers at Prairie View A&M University Prairie View A&M University Job Search Results UnitedHealth Group UN COMMON CAREERS VCU Health Work With Us National Oceanic and Atmospheric Administration Career Opportunities Gilead Sciences Employment | Department of Corrections Governor Tom Wolf Careers S&P Global Careers Medline Reservists (On-Call) FEMA Job Opportunities Bellevue School District How to Apply FEMA Job Opportunities Southwest Minnesota State University DOE Report Shows Clean Energy Jobs Grew at More Than Twice the Rate of Overall U.S. Employment Energy.gov Careers Micron Careers at Discovery Education Discovery Education Jobs report on eve of election will be among the most muddled in years The Associated Press Join our team FHI 360 Careers KPMG Early Career GlobalFoundries Certified Direct Care Professional (CDCP) Wisconsin Department of Health Services Careers The Guggenheim Museums and Foundation Internship Opportunities | Careers Boston Consulting Group What Trump's election victory means for job seekers Business Insider Jobs and internships at ABC7 Los Angeles ABC7 Los Angeles Careers at Jacobs Jacobs Careers in A&O Shearman Careers UNICEF USA Work At Chess.com Chess.com Students and graduates JPMorgan Chase Career Paths FEMA Highest-Paying Engineering Careers in 2024 University of North Dakota The 16 Best Jobs for Creative & Restless ADHD Brains ADDitude magazine Mental health at work World Health Organization The 10 jobs that landed the biggest pay rises in financial year 2024 The Australian Financial Review How many jobs are available in technology in the US? Computerworld |
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