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Interview Preparation
The dreaded job interview is the Number 1 source of email enquiries to Confidence Club. The following email is typical: "I have an interview coming up and I'm terrified! I have to do a presentation in front of a panel of judges, and I just know I'm going to make a fool of myself" Interviews generate immense levels of anxiety. Anxiety impairs performance, so that interview candidates often leave the room knowing that they didn't give their best. Probably 98% of us have had the experience of 'going blank' in a pressure situation, losing the thread of our argument, or simply not 'getting' what the other person is asking. Why does this happen? Fear of public exposure is a natural anxiety which we all share, to a greater or lesser extent. The most common fears - spiders, heights, open spaces - are inherited. We all have the capacity to develop these fears, because these were known dangers for our ancestors. It may seem odd to consider an interview in this way - of course it isn't a dangerous situation - but public exposure in general causes most of us some anxiety. In many ways an interview is a an extreme form of public speaking - not only are you 'performing' in front of strangers, but the outcome of the interview will have an impact on the rest of your life. High stakes indeed. The result of this anxiety can be devastating. Some people experience a strong adrenaline response in interviews, with wobbly knees, dry mouth, tremulous voice, and cognitive impairment. Most people experience much milder symptoms but any level of anxiety impairs performance, particularly our mental sharpness. Lose the Anxiety A relaxed interview candidate is at an immediate advantage. Quite apart from the improvements in interpersonal skills which come with relaxation, a relaxed person has a much more controlled mind, and this is a critical advantage. Confidence Club has developed a suite of hypnotherapy resources which provide two benefits: ·Immediate and lasting improvements in relaxation and calmness ·Enhanced self confidence If you have an interview coming up, we would recommend completing the Confidence Club questionnaire - http://www.confidenceclub.net/process/questionnaire.php This will highlight your strengths as well as any weaknesses, providing valuable self-awareness and helping you to view your personality in a constructive manner. The questionnaire will also reveal which aspects of confidence you should work on. The most popular Confidence Club resource for interview candidates is our Stage Presence CD, which will help you to become relaxed when making presentations or projecting your personality in a group setting. http://www.confidenceclub.net/content/stagepresence.php The beauty of hypnotherapy is its immediacy - clients enjoy benefits after a single, 30 minute, session. Continued use will result in greater gains in relaxation, calmness and self-confidence. If at all possible, start your hypnotherapy treatment a good week before the interview, and use the CD 2 or 3 times in that week. The result will be a refreshed, calm, relaxed approach to the interview and a welcome sense of calmness and self-control. Jim Sullivan is a hypnotherapist specialising in confidence, self esteem and stress management. He may be contacted via the Confidence Club website :http://www.confidenceclub.net/content/index.php
MORE RESOURCES: Employment opportunities Department of Taxation and Finance Search & Apply Lowe's Careers at USCIS USCIS Careers UNCO News Central Careers | Career Opportunities West Virginia University The Best Jobs in America in 2025 U.S News & World Report Money Jobs- Legacy Energy.gov Jobs, health and inclusion at Davos 2025. Here's what to know World Economic Forum Careers ontarioca.gov Plan your career pathway or job search with comprehensive online resources from Workforce Development Board kawarthaNOW.com Careers | Home USDA.gov The Right Way to Look for a New Job The Atlantic Careers at TWU Texas Woman's University Nearly Half Of Workers Will Consider A Job Change If Ordered Back To The Office, Survey Finds Forbes Even Harvard M.B.A.s Are Struggling to Land Jobs The Wall Street Journal Jobs City of Rochester (.gov) Howard Levitt: Tariffs would lead to devastating job losses — without the usual safety nets Financial Post Careers and Jobs at CRS Catholic Relief Services Anatomy of a jobs promise Financial Times Working for ICE U.S. Immigration and Customs Enforcement Newsroom Future of Jobs Report 2025: The jobs of the future – and the skills you need to get them World Economic Forum Jobs and Training at FDA FDA.gov The Future of Jobs Report 2025 World Economic Forum Careers: All our career paths Intesa San Paolo Careers Franchise Tax Board Careers The Ocean Cleanup Careers Fred Hutch News Service Fake Job Postings Are Becoming a Real Problem The Wall Street Journal Jobs at Liberty University Liberty News Work for the City of St. Louis City of St. Louis Careers BASF Career Opportunities UMHB Careers at University of Missouri Health Care | University of Missouri Health Care jobs University of Missouri Health Care The 15 fastest-growing jobs in the US, according to LinkedIn Business Insider Healthcare Jobs at Novant Health | Novant Health Novant Health Start your career journey with Illinois, a top leader in research, teaching, and public engagement University of Illinois Urbana-Champaign Career Opportunities Gilead Sciences Careers West Virginia Department of Education Careers at Union | Human Resources Union College Careers Washington State University Future of Jobs Report 2025: These are the fastest growing and declining jobs World Economic Forum Nursing jobs VA.gov Home | Veterans Affairs Jobs and careers | Veterans Affairs Veterans Affairs Jobs, inflation, and the Fed: How they're all related Yahoo Finance U.S. Job Growth Ends the Year Strong The New York Times Why elite MBA graduates are struggling to find jobs The Economist IOM career gateways International Organization for Migration (IOM) Job Search Results UnitedHealth Group Work for Us (U.S. National Park Service) National Park Service UF Health Careers UF Health - University of Florida Health UK employers cut jobs after Budget, official data shows Financial Times Careers at Prairie View A&M University Prairie View A&M University Understanding America’s Labor Shortage uschamber.com Working at Siemens Energy: Careers & Job Opportunities Siemens Energy U.S. payrolls grew by 256,000 in December, much more than expected; unemployment rate falls to 4.1% CNBC Help! I’m ‘Older’ and on the Job Hunt. The New York Times Physician recruitment agreements: Understanding signing bonuses, relocation expenses, or loan repayment incentives. Medical Economics Reservists (On-Call) FEMA Early Careers | Students & Recent Graduates | BCG Careers Boston Consulting Group State Job Openings CT.gov KPMG Careers KPMG Career Services Penn State Altoona Aviation to advertising, top 10 fastest-growing jobs in India 2025 The Indian Express BP axes 4,700 jobs in cost-cutting drive Financial Times Most Americans Feel Good About Their Job Security but Not Their Pay Pew Research Center Join our team FHI 360 Internship Opportunities | BCG Boston Consulting Group Careers Olympic Channel and OBS Olympics Work at the U.S. Department of Energy Energy.gov Students and graduates JPMorgan Chase |
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