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Job Hunting Tips: Assessing Personal Value
A week out of work is a vacation. You can sleep late in the morning, revel in your newly found free time, shop when the stores are empty, and get around to those chores you have been putting off for too long. Three weeks out of work and you are still relaxed. There is a new and better position waiting out there and you just need to get around to finding it. Six weeks out of work and you are getting anxious. Fifty resumes have vanished into a black hole and the telephone refuses to ring. Twelve weeks out of work and panic starts to set in. You review your recent efforts to find work and seem to be doing all the right things. You start to doubt yourself: Am I too old? Are my skills outdated? Are the industries I know all dying? Are there any decent jobs out there? Is there something wrong with me? Does nobody need me? Take a deep breath and remind yourself that no matter what optimistic spin the government trumpets, it is tough to find a good job when new job seekers exceed the number of jobs created. A 5 to 6 percent unemployment rate means that every job which arises has potentially eight million applicants! Then sit down and look at yourself from a new perspective. 1. You have the personal qualities employers are seeking, such as persistence, loyalty, energy, independence, enthusiasm, responsibility, punctuality, maturity, empathy, flexibility, sincerity, and tolerance. 2. You have general job skills which work in any industry: negotiating, inventiveness, sensitivity, understanding, creativity, the ability to write clearly, assemble things, or operate machinery and experience in computing, classifying, investigating, evaluating, or synthesizing data. 3. You have specific job skills which have been acquired in all of your previous work experience. 4. You have multiple layers of value as a significant other, a parent, a brother or sister, a child, a friend, a community worker. List out each area as a reminder that not finding a job does not mean that you are worthless. Reread the list several times a week, keep adding to it as you remember skills, read it before every interview or employer contact. The world may not seem to need you right now but it is important that you know your own worth and stop buying into that sense of incompetency and despair that prolonged unemployment (caused by economic and political forces, not by you personally) can produce. Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a respected Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and emotionally supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.virginiabola.com
MORE RESOURCES: Employment opportunities Department of Taxation and Finance Search & Apply Lowe's Careers at USCIS USCIS Careers UNCO News Central Careers | Career Opportunities West Virginia University The Best Jobs in America in 2025 U.S News & World Report Money Jobs- Legacy Energy.gov Jobs, health and inclusion at Davos 2025. Here's what to know World Economic Forum Careers ontarioca.gov Plan your career pathway or job search with comprehensive online resources from Workforce Development Board kawarthaNOW.com Careers | Home USDA.gov The Right Way to Look for a New Job The Atlantic Careers at TWU Texas Woman's University Nearly Half Of Workers Will Consider A Job Change If Ordered Back To The Office, Survey Finds Forbes Even Harvard M.B.A.s Are Struggling to Land Jobs The Wall Street Journal Jobs City of Rochester (.gov) Howard Levitt: Tariffs would lead to devastating job losses — without the usual safety nets Financial Post Careers and Jobs at CRS Catholic Relief Services Anatomy of a jobs promise Financial Times Working for ICE U.S. Immigration and Customs Enforcement Newsroom Future of Jobs Report 2025: The jobs of the future – and the skills you need to get them World Economic Forum Jobs and Training at FDA FDA.gov The Future of Jobs Report 2025 World Economic Forum Careers The Ocean Cleanup Careers Fred Hutch News Service Fake Job Postings Are Becoming a Real Problem The Wall Street Journal Jobs at Liberty University Liberty News Work for the City of St. Louis City of St. Louis Careers BASF Career Opportunities UMHB Careers at University of Missouri Health Care | University of Missouri Health Care jobs University of Missouri Health Care The 15 fastest-growing jobs in the US, according to LinkedIn Business Insider Healthcare Jobs at Novant Health | Novant Health Novant Health Start your career journey with Illinois, a top leader in research, teaching, and public engagement University of Illinois Urbana-Champaign Career Opportunities Gilead Sciences Careers West Virginia Department of Education Careers at Union | Human Resources Union College Careers Washington State University Future of Jobs Report 2025: These are the fastest growing and declining jobs World Economic Forum Can I Get a Mortgage If I Just Started a New Job? | 2025 The Mortgage Reports Nursing jobs VA.gov Home | Veterans Affairs Jobs, inflation, and the Fed: How they're all related Yahoo Finance U.S. Job Growth Ends the Year Strong The New York Times Why elite MBA graduates are struggling to find jobs The Economist IOM career gateways International Organization for Migration (IOM) Job Search Results UnitedHealth Group Work for Us (U.S. National Park Service) National Park Service UF Health Careers UF Health - University of Florida Health UK employers cut jobs after Budget, official data shows Financial Times Careers at Prairie View A&M University Prairie View A&M University Working at Siemens Energy: Careers & Job Opportunities Siemens Energy U.S. payrolls grew by 256,000 in December, much more than expected; unemployment rate falls to 4.1% CNBC Job Opportunities Bellevue School District Physician recruitment agreements: Understanding signing bonuses, relocation expenses, or loan repayment incentives. Medical Economics Reservists (On-Call) FEMA Early Careers | Students & Recent Graduates | BCG Careers Boston Consulting Group State Job Openings CT.gov KPMG Careers KPMG Aviation to advertising, top 10 fastest-growing jobs in India 2025 The Indian Express BP axes 4,700 jobs in cost-cutting drive Financial Times Most Americans Feel Good About Their Job Security but Not Their Pay Pew Research Center Join our team FHI 360 Internship Opportunities | BCG Boston Consulting Group Careers Olympic Channel and OBS Olympics Work at the U.S. Department of Energy Energy.gov Students and graduates JPMorgan Chase Bring Resumes To Health Ministry’s Career Expo And Employment Fair Government of Jamaica, Jamaica Information Service Careers at Jacobs Jacobs WORK AT LVMH LVMH Highest-Paying Engineering Careers in 2024 University of North Dakota Careers at Balfour Beatty Balfour Beatty |
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