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Tips For Surviving As A Corporate Refugee
In her book "Are You A Corporate Refugee", Ruth Luban associates "corporate refugees" with refugees who never intend to leave their home country. People who are uprooted from the familiar terrain, customs and native language they've known for a very long time. From my own experience as a corporate refugee over the past year, I can validate that the sense of loss can be overwhelming at times. The loss of a secure income is significant in itself, but when it compounds with the loss of identity, structure and community, there are times when it's paralyzing. Today, almost a year later, I proudly consider myself a Corporate Refugee who has successfully navigated the grueling journey and emerged with an amazing new sense of purpose and freedom! With that in mind, I offer you tips for surviving from my own experience. Give Yourself Time To Heal Acknowledge the fact that you have been thrown into a life changing experience. Before you can move toward the future it's important to resolve the past. Just as in the loss of a loved one, there are stages of grief you will need to deal with. Chances are you will feel denial, anger, bargaining, and depression before you get to acceptance. Expect it, accept it, and try to have the forethought to recognize where you are in the process. Take Advantage Of Your New "Lack Of" Schedule One of the greatest advantages you have right now is "time". Even though much of that time will be preoccupied with processing your thoughts, there are no boundaries around where and when you do that. Turn off your alarm, forget your bedtime and let your body reset it's own clock. On gorgeous days go out and explore during times you would have been working. Whether you're running your toes through the grass, sitting on the beach or running errands, you'll discover sights, sounds, and people you haven't experienced at that time before. Cold, rainy days are great for putting your nose in a good book, clearing out clutter and browsing great bookstores. Like it or not, your time is your own now, take advantage of it. Soul Search And Rediscover Your Passions This is NOT the time to make major life decisions, but it's a perfect time to re evaluate what is most important to you. When you were 10 years old, what was it you wanted to be when you grew up? If you went in another direction, is it time to explore that option now? What are your values, your needs, your personal boundaries? What is it that you love so much you get lost in time? What is it that makes you laugh until you wet your pants? What have you always wanted to do, but never had the chance? The time is right to explore these things about yourself. Evolve Rather Than Revolve This is a time of evolution for you, not a revolution. Based on what you're doing, or not doing, things will change. You'll think about and do things differently than you did before. Things that worked for you before will no longer work. You'll see things you didn't see before. Take time to "just notice" without judgment. It doesn't need to be about shoulds, coulds, good or bad. It just is, so just notice. Let Go And Let Be I'm a believer that we have the power to influence outcomes, but we can't control them. In other words, what will be will be. I also believe that the universe is constantly sending us messages. If you don't listen to the messages, you get to learn the lessons. Save yourself the frustration and struggle of trying to control outcomes. Maintain Undeniable Faith Even if it's not clear now, never lose faith in yourself or your abilities. Your past successes are validations that you have what it takes to navigate and emerge from this experience with a greater sense of understanding and appreciation. About The Author Lora J Adrianse is the owner of Essential Connections. She is a Coach, Consultant and Facilitator who specializes in the development managers, business owners and highly motivated individuals. She recently left a long-term corporate career to focus on her passion for helping others bring out the best in themselves through the use of Emotional Intelligence. She has created some special resources for corporate refugees at her website www.connectionscoach.com.
MORE RESOURCES: US Department of Labor releases new Job Corps Transparency Report U.S. Department of Labor (.gov) Careers at FEMA FEMA.gov Jobs and careers | Veterans Affairs VA.gov Home | Veterans Affairs What Jobs Can You Get With a Finance Degree? | Careers | U.S. News U.S. News & World Report Careers University of Northern Colorado Navigating Opportunity: Career Information and Mobility in Low-Wage Employment American Enterprise Institute Trying to “Bring Back” Manufacturing Jobs Is a Fool’s Errand Cato Institute Careers | Career Opportunities West Virginia University Careers City of Phoenix (.gov) Careers City of Ontario, California (.gov) Careers at Prairie View A&M University PVAMU Home Employment at WKU Western Kentucky University Employment Opportunities at National Headquarters The Salvation Army USA Careers at J&J Johnson & Johnson Careers Career Paths FEMA.gov Careers | Home USDA (.gov) Careers and Jobs at CRS Catholic Relief Services Employment Opportunities Alabama Department of Public Health (.gov) Careers UC Santa Cruz Work at Fairfield Fairfield University Careers - MDOT Maryland.gov Careers Fred Hutchinson Cancer Center Working for ICE ice.gov So, Why’d You Leave That Job? The New York Times Careers at USCIS USCIS (.gov) Employment Opportunities | Game Commission Commonwealth of Pennsylvania (.gov) Careers Johnson & Johnson Store Hourly Job Areas Target Corporation Careers at TWU Texas Woman's University Work for Us (U.S. National Park Service) National Park Service (.gov) Work at Butler Butler University Jobs and Training at FDA fda.gov Explore Store Careers Target Corporation Domestic/Civil Service careers.state.gov How to change careers at 40 The Telegraph Employment | Department of Corrections Commonwealth of Pennsylvania (.gov) Work With Us National Oceanic and Atmospheric Administration (.gov) Careers at University of Missouri Health Care | University of Missouri Health Care jobs University of Missouri Health Care Careers at Simon & Schuster SimonandSchuster.biz Water Services Careers City of Phoenix (.gov) Career Opportunities Gilead Sciences Jobs City of Rochester (.gov) Career Opportunities UMHB How to Apply FEMA.gov Careers at Willamette Willamette University Full-time jobs for students Johnson & Johnson Careers Careers BASF Jobs at Liberty University Liberty University Careers Washington State University Careers at the IOC Olympics.com Employment Services for PhD Mathematicians American Mathematical Society Early Talent programmes AstraZeneca Healthcare Jobs at Novant Health | Novant Health Novant Health Future of Jobs Report 2025: The jobs of the future – and the skills you need to get them The World Economic Forum Careers and Employment Willamette University NASA Careers: Pathways NASA (.gov) Student internships at J&J Johnson & Johnson Careers Business Wire Careers & Jobs Business Wire Our Hiring Process Target Corporation Careers The Ocean Cleanup The Best Jobs in America in 2025 Money/ US News U.S. adds 228K jobs in March amidst market volatility: How investors should read the numbers Chase Bank Corporate Job Areas - Marketing & Digital Target Corporation KPMG Careers KPMG UF Health Careers UF Health Careers Store Leadership Job Areas Target Corporation Finding Your New Career at the City of Phoenix City of Phoenix (.gov) Ready for your next great job? ADP Careers Careers West Virginia Department of Education Job search KPMG Are you retiring or retired and searching for job? Here’s a guide on finding job after retirement The Economic Times Careers at Union Union College Jobs for Veterans and transitioning military VA Careers (.gov) The Gen X Career Meltdown The New York Times DOE Report Shows Clean Energy Jobs Grew at More Than Twice the Rate of Overall U.S. Employment Department of Energy (.gov) Early Careers | Students & Recent Graduates | BCG Careers Boston Consulting Group Work for the City of St. Louis City of St. Louis, MO (.gov) Current opportunities Turner & Townsend Interview Guide and Tips Target Corporation Job Opportunities Bellevue School District Microsoft mulls more job cuts, this time focused on managers and non-coders, not just low performers, sources say Business Insider Job Seekers Illinois Human Resources Gender pay gap in U.S. has narrowed slightly over 2 decades Pew Research Center RESTORING ACCOUNTABILITY TO POLICY-INFLUENCING POSITIONS WITHIN THE FEDERAL WORKFORCE The White House (.gov) Experienced Professionals | Careers | BCG Boston Consulting Group Explore BCG locations around the world Boston Consulting Group Postdoctoral Research Los Alamos National Laboratory (.gov) |
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