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From Bumbling Bosses to Cranky Co-Workers - How to Overcome What Makes You Hate Your Job
I'll be the first to admit that I hated my job. It took many years for me to come to this realization since I kept accepting promotions in the hopes that the awful ache inside of my chest would go away. This ache was not a medical condition ? it was me longing to have a career where I could be happy. I tried to ignore these feelings but instead, the ache became more intense. I expressed to my friends that I was unhappy with my job as a pharmaceutical representative and they told me that I was crazy for wanting to leave such a well-paying job. I became frustrated because I realized that I was going to have to figure this one out on my own. Now, I am in a career that I love. Ironically, I dedicate my life to assisting others find their dream job. Here are a few tidbits that I teach my clients. Consider journaling. In journaling, you are able to express your pent up frustrations that you may be feeling about your clients, co-workers or the organization for whom you work. You can also find hidden passions, desires and talents. The best way to journaling is to ask yourself a series of questions. For example, "How did I end up in a profession that I dislike?" and "What is keeping me in my job?" Too often, people end up in a career that they dislike because they heard that it paid well or perhaps their parents encouraged them to pursue a financially "safe" occupation such as accounting, law or medicine. In other cases, individuals decided to follow the same profession as their parents. Some people say that they have too much debt or a lifestyle to maintain while others say that they just simply rely on their steady paycheck. Another question for you to you ponder is, "If I had one year to live and I could have any job, what would I do?" Many times, we already know the answer to this question. However, we tend to ignore our passions and dreams because we put limitations on ourselves. We think things like, "I won't get paid as much" or "It will take me forever to begin my own business." After you have discovered your deepest dreams, make a list of the resources and skills that you must possess in order to perform your new job and create an action plan. Recognize that individuals only need to commit one hour, everyday. This one hour will give you the strength to keep the occupation that you hate while you work towards attaining a career that you love. Theresa Castro is career coach, author and speaker. She has her baccalaureate and MBA from University of Texas. Castro is the author of the critically-acclaimed book THE DARK BEFORE THE DAWN: 70 Secrets to Self-Discovery, in which she outlines the simple steps to self-discovery and happiness used by Americans nationwide to improve their relationships, renew career fulfillment, balance personal and professional life, and ultimately enhance overall health and happiness. For more information, visit www.TheresaCastro.com
MORE RESOURCES: 36 Academy seniors sign into new careers lewistownsentinel.com Careers University of Northern Colorado Launch into a high-flying career in drone technology VA News (.gov) Trump Sends Mixed Signals on Apprenticeship and Job Training Inside Higher Ed Lee nonprofit finds success in finding jobs for young people with autism Business Observer Careers City of Phoenix (.gov) New law in Washington protects workers from sudden job loss Nonstop Local News How Part-Time Jobs Became a Trap The Atlantic Careers City of Ontario, California (.gov) For Silicon Valley, AI isn’t just about replacing some jobs. It’s about replacing all of them | Ed Newton-Rex The Guardian Careers at FEMA FEMA.gov Tens of thousands of federal public service jobs should be eliminated, think tank says National Post Careers at Prairie View A&M University PVAMU Home More Oregonians are holding down multiple jobs The Seattle Times Careers | Home USDA (.gov) Careers – Human Resources & Federal Programs stjohns.k12.fl.us Careers and Jobs at CRS Catholic Relief Services Careers UC Santa Cruz You're in for a reality check if you want to job-hop right now Business Insider Is AI closing the door on entry-level job opportunities? The World Economic Forum Careers Fred Hutchinson Cancer Center Working for ICE ICE | U.S. Immigration and Customs Enforcement (.gov) Something Alarming Is Happening to the Job Market The Atlantic CrowdStrike to cut 500 jobs in plan to scale business Cybersecurity Dive Where federal workers searching for new jobs should look in Maryland The Baltimore Banner Careers at USCIS USCIS (.gov) Job Listings Fayette County Public Schools Employment Opportunities | Game Commission Commonwealth of Pennsylvania (.gov) Explore Store Careers Target Corporation Store Hourly Job Areas Target Corporation Corporate Career Job Areas Target Corporation Work for Us National Park Service (.gov) Work With Us National Oceanic and Atmospheric Administration (.gov) Careers at TWU Texas Woman's University Jobs and Training at FDA fda.gov Faculty and Providers Rush University Medical Center Work at the U.S. Department of Energy Department of Energy (.gov) Recruitment & Classification Sonoma County (.gov) IOM career gateways International Organization for Migration Career Opportunities UMHB Career Opportunities Gilead Sciences 18 high-paying healthcare jobs that don't need a bachelor's degree Business Insider Careers BASF About UDC Career Services University of the District of Columbia Jobs City of Rochester (.gov) Careers at the IOC Olympics.com Jobs at Liberty University Liberty University Future of Jobs Report 2025: The jobs of the future – and the skills you need to get them The World Economic Forum NASA Careers: Pathways NASA (.gov) Human Resources University of Redlands UK wage growth eases as jobs market weakens Financial Times Our Hiring Process Target Corporation What Jobs Can You Get with a Business Degree? Southern New Hampshire University Careers Calgary Board of Education Career Services Cornerstone University Interview Guide and Tips Target Corporation Careers at WPP WPP 20 Companies That Offer Unlimited Vacation Days | Careers U.S. News & World Report Donald Trump Wants His Backers to Have Lousy Jobs Center for Economic and Policy Research Recorded Video Interviews Target Corporation What the data says about federal workers Pew Research Center Current opportunities Turner & Townsend K9 Recruitment Bonuses United States Secret Service (.gov) Careers West Virginia Department of Education Careers at Union Union College WORK AT LVMH LVMH Programs and Internships Goldman Sachs Employment Opportunities Unity Health Toronto Work with us JPMorganChase Careers City of Norfolk (.gov) Careers Newfoundland and Labrador Health Services Work for the City of St. Louis City of St. Louis, MO (.gov) Students and graduates JPMorganChase Careers and skills JPMorganChase KCMO Career Center | CITY OF KANSAS CITY | OFFICIAL WEBSITE City of Kansas City (.gov) Careers The University of Texas at San Antonio | UTSA Careers at Jacobs Jacobs Career Opportunities University of Houston Current Job Openings Pinellas County (.gov) Careers at King County King County (.gov) ADM Job Openings Archer Daniels Midland Careers City of Somerville (.gov) |
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